By our correspondent
Lahore
According to the sources of Daily Notable, In celebration of World Health Day 2025, the Buzurg Dost Network (BDN) Punjab, HomeNet Pakistan in collaboration with the Foundation for Ageing and Inclusive Development (FAID), hosted a seminar titled “Healthy Beginnings and Hopeful Future” today in Lahore.
Punjab, home to the largest population of older adults in Pakistan, is facing increasing challenges in addressing the needs of over 13.5 million seniors, many of whom live with chronic illnesses or disabilities. With 15% of the global population experiencing some form of disability, the intersection of ageing and health presents complex and urgent needs. This seminar aimed to shed light on these issues and advocate for inclusive, health-centered policies.
The event gathered in a local hotel, key stakeholders, including policymakers, public health professionals, civil society leaders, media, and experts on women’s labor rights, to deliberate on equitable access to healthcare for older individuals.
Opening Remarks and Objectives
The seminar began with a recitation and welcome from BDN Punjab representative Qaisar/. Mt. Sajjad Hussain, Program Coordinator at FAID Islamabad, delivered the opening address, highlighting the seminar’s focus on the theme “Healthy Beginnings and Hopeful Future.” He underscored the importance of building healthy habits early in life, noting that 64% of Pakistan’s population is youth whose health and development are essential for the country’s future.
Expert Insights
Dr. Muhammad Jameel, a medical specialist and dialysis expert, spoke on the physical, mental, and social well-being of the elderly. He emphasized the impact of chronic diseases and the importance of mental health interventions for senior citizens.
Dr. Hiba Usman, Nutritionist Consultant at Rehab Care, drew attention to the distinctions between health and fitness. She stressed collective efforts toward an inclusive society and emphasized the role of essential nutrients like Vitamin D. She also warned against the health risks posed by sedentary lifestyles and junk food consumption, especially among the youth.
Abrar Hussain, Emergency Officer at Rescue 1122, shared insights into the daily wellness practices of rescue staff, such as starting the day with yoga and ending with a walk. He also detailed challenges in rescuing elderly individuals and discussed the department’s structured volunteer training programs.
Muhammad Murtaza, CEO of the Rural Community Development Programme, highlighted existing public health initiatives supporting older citizens and encouraged stronger collaboration between the government and civil society.
Hassan Bin Sadaat, a youth health advocate, emphasized the rise in non-communicable diseases linked to poor diets and lack of awareness. He suggested forming youth health clubs to encourage healthier lifestyles and maximize youth potential.
Dr. Saleha, a public health specialist, discussed the relevance of Sustainable Development Goals (SDGs 2, 3 & 12), calling for better dietary habits, increased physical activity, and cross-sector collaboration to drive systemic change.
Rushda Lodhi, Parliamentary Secretary for Education and Health and Member of the Punjab Provincial Assembly, graced the event as Chief Guest. She reaffirmed the provincial government’s commitment to safeguarding the well-being of vulnerable groups, particularly the elderly. Rushda Lodhi emphasized that caring for older individuals is both a moral and social duty and shared the government’s ongoing efforts to improve public health infrastructure and food safety regulations.
Policy Advocacy and Government Support.
The seminar culminated in a session on actionable strategies and policy recommendations, including:
Promoting active lifestyles and healthier diets.
Strengthening food safety and avoiding the fast food.
Implementing wellness programs in schools and workplaces.
Enhancing public health awareness campaigns.
The seminar served as a vital platform to promote inclusive health discourse, inspire community action, and align public policy with the evolving needs of older adults and younger generations alike. The event reaffirmed that a healthier tomorrow depends on the steps we take today starting with equity, awareness, and collaboration. In the End Vote of Thanks was shared by Amer Naseem, BDN. All the Guest speakers were presented with Souvenirs by the FAID. – PUNA
